Yoga Coaching Session 1:1

This is a specialist service to give you the attention you deserve, and what you can't get in a class. 
1:1 coaching gives us the chance to make each pose work for you by finding the right alignment and using props. 
With ongoing support, you will excel with your yoga practice by gaining a better understanding how each pose should feel..
This coaching is more for you to understand your body, and how to make yoga work for your body,  rather than pushing your body to work for yoga. 
For advanced practitioners, these coaching sessions are based on developing poses and inversions. 
There will be a combination of asana, pranayama, mudra, and yoga nidra along with some mantra singing. 
You will design your own yoga journey after your first 3 sessions.